Come and join us for our Saturday morning WOD 
(Workout of the day)

WOD

Saturday Morning WOD (Workout of the Day)

Join us for our Saturday morning WOD (Workout of the Day) and challenge yourself with a workout designed to push your fitness to the next level! Each WOD is crafted to challenge all fitness levels, with varied efforts to keep you engaged and progressing.

Our "Workout of the Day" is not only designed to improve your physical fitness, but also to build mental toughness. Some workouts will feature a Chipper style, where endurance plays a key role—start fast, but pace yourself to avoid burnout!

Each session is scalable to accommodate different fitness levels, with adjustments available for load, time, repetitions, and distance. Whether you're looking to burn calories, build muscle, or simply get fitter, our WOD classes offer something for everyone. Plus, each week brings a new challenge, ensuring your workouts stay fresh and exciting.

Come ready to work hard and leave feeling accomplished!